Meniscus Tear Recovery A Guide to Healing and Returning to Activity
Understanding Meniscus Tear Recovery The meniscus, a C-shaped piece of cartilage in your knee, acts as a shock absorber, providing stability and cushioning. A meniscus tear can cause pain, swelling, and stiffness, making it difficult to walk or participate in daily activities. Understanding the different types of meniscus tears, their severity, and the factors influencing … Read more
